Personal Health & Wellbeing
Mind and Body Solutions offer a service for developing personalised Health & Wellbeing techniques
available in Stoke on Trent and online.
Developed from awareness of needs, wants and requirements of businesses and their employees on many facets of Health & Wellbeing.
Drawing on over 20 years’ experience of workshops on topics such as anxiety & stress, insomnia, general health & wellbeing; hands on holistic treatments, CBT, Energy Psychology, Change Management, Nutrition & Lifestyle coaching.
Here at Mind and Body Solutions we use state of the art and ancient tools, tips and techniques. We empower individuals to make a change in what is showing up in their lives to feel better...make a difference.
Contact us now to discuss your requirements and develop a plan for Health and Wellbeing personalised for you.
Developed from awareness of needs, wants and requirements of businesses and their employees on many facets of Health & Wellbeing.
Drawing on over 20 years’ experience of workshops on topics such as anxiety & stress, insomnia, general health & wellbeing; hands on holistic treatments, CBT, Energy Psychology, Change Management, Nutrition & Lifestyle coaching.
Here at Mind and Body Solutions we use state of the art and ancient tools, tips and techniques. We empower individuals to make a change in what is showing up in their lives to feel better...make a difference.
Contact us now to discuss your requirements and develop a plan for Health and Wellbeing personalised for you.